mental health

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I left my job to care for my mental health and it was the best decision I ever made

“Paying bills is important, but breathing and being is invaluable.” It’s important to remember we’re all going through different experiences and our brains operate differently. When looking at this past year and a half, we’ve all experienced a variance of trauma, and it’s essential we give ourselves time to process and ground ourselves as best …

I left my job to care for my mental health and it was the best decision I ever made Read More »

Semicolon tattoo: Here’s what it means and why it matters.

Semicolon tattoo: Here’s what it means and why it matters

The conversation around mental health has been gaining more attention as folks normalize the importance of communicating needs and opening up dialogue. Project Semicolon was a social media movement started in 2013, a “movement dedicated to presenting hope and love to those who are struggling with depression, suicide, addiction, and self-injury. Project Semicolon exists to …

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